How emotional intelligence helps children

How emotional intelligence helps children The power of emotional intelligence We often hide, suppress, or control our emotions because we’ve learned that it’s wise. However, children generally wear their emotions on their sleeve for anyone to see....

Protecting children from anxiety and depression

Protecting children from anxiety and depression She believed she could fix herself! Labelling children with a mental health disorder appears to be way too easy today! Some children need professional support. However, in today’s world it seems like many others...

How are children coping with COVID restrictions?

How are children coping with COVID restrictions? Impact of COVID restrictions. Life for our children during COVID bears little to no resemblance in comparison to their lives before. The enormous trend toward “online time” and the significant decline in “face-to-face...

Cooking children’s confidence recipe!

Cooking children’s confidence recipe! A fun exercise for your child (and you).  Cooking children’s confidence is like baking a cake! There are several ingredients, some are more important than others, and it needs the right amount of time to cook before it’s...

Resilience – 3 things everybody should know!

Resilience – 3 things everybody should know! How resilience works for me. I’m feeling on edge right now! It’s due to a combination of things, but I’m not sure what. One might be that I feel exposed, unsure because I’m exploring new things and sometimes I feel...

Life after COVID

Life after COVID Life after COVID I’ve been thinking about life after COVID and wondering what the long-term effects could be? However, my thoughts seem to have created more questions than answers! Belief I am not sure what to believe. Is COVID such an enormous threat...